Services

Nutritional Assessment

At Gilgal Natural Health Services, I offer detailed nutritional assessments tailored to your individual health profile. This initial evaluation involves understanding your dietary habits, lifestyle choices, and any health concerns you may have. Through this process, I can identify key areas for improvement and create a personalised plan that suits your needs. Whether it's assessing your macronutrient intake or understanding your body's response to certain foods, my goal is to equip you with the knowledge to make informed choices. Together, we will unravel the complexities of nutrition to promote optimal health and well-being.

Medical History

We may be required to request your medical history and may ask for descriptions of some excretions to ascertain which plan will suit your immune system to produce effective result.

Free Consultation

Please fill the contact form with as much information and qualify for a free 30mins consultation 

Get in touch

Dietary Counseling

Dietary counseling is a core aspect of my services at Gilgal Natural Health Services. I provide a supportive and non-judgemental environment where we can explore your eating habits and address any emotional or psychological factors that may impact your relationship with food. Whether you're dealing with specific health issues, food intolerances, or simply need guidance on healthier choices, my goal is to empower you with the tools to make informed decisions. Together, we'll develop strategies that not only enhance your physical health but also cultivate a positive mindset towards nutrition and well-being.